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When it comes to managing diabetes, there are certain foods that may need to be limited or avoided altogether. One of these foods is ice cream, which is known for its high sugar content. However, that doesn’t mean you have to give up on this sweet treat altogether. In fact, there are several ice cream brands that are specifically designed for people with diabetes. Here are a few of the best ice cream brands for diabetes in 2020. First up, we have Halo Top. This brand has become quite popular in recent years due to its low-calorie, low-sugar appeal. In fact, most of their flavors contain only 5 grams of sugar per serving, which is a stark contrast to traditional ice cream brands that can sometimes contain upwards of 20 grams per serving. Plus, they offer a wide range of flavors, from classic vanilla to chocolate chip cookie dough and everything in between. Another great option is Breyers. While not specifically marketed towards people with diabetes, Breyers has several flavors that are low in sugar and carbs, making them a great choice for those watching their blood glucose levels. Their CarbSmart line features flavors like vanilla, chocolate, and peanut butter, all of which contain only 4 grams of net carbs per serving. For those who prefer non-dairy options, there’s So Delicious, which offers a range of ice cream alternatives made from coconut milk. Their No Sugar Added line is perfect for people with diabetes, as it contains only 1 gram of sugar per serving. Flavors like mint chip, chocolate, and butter pecan are sure to satisfy any sweet tooth. Last but not least, there’s Enlightened, another brand that has made a name for itself in the low-calorie, low-sugar ice cream market. Their pints contain just 1 gram of sugar per serving, and they offer a variety of flavors to choose from, including toasted almond and chocolate chip cookie dough. Plus, they also have a line of ice cream bars that are perfect for on-the-go snacking. While these ice cream brands are all great options for people with diabetes, it’s important to remember that portion control is still key. Just because a product is marketed as “diabetes-friendly” doesn’t mean you can indulge in unlimited amounts. Be sure to stick to the recommended serving size and pair your ice cream with a balanced meal or snack to help manage your blood sugar levels. In conclusion, there are several ice cream brands out there that are suitable for people with diabetes. From low-sugar and low-carb options to non-dairy and low-calorie alternatives, there’s something for everyone. So go ahead and satisfy your sweet tooth without worrying about your blood glucose levels, just remember to enjoy in moderation!
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