what can you order at starbucks on keto My clean keto starbucks guide — keto4karboholicsketo4karboholics

If you’re following a low-carb or ketogenic diet, you might think that your Starbucks options are limited. But fear not, my fellow coffee lover! There are plenty of keto-friendly drinks and food options available at Starbucks. First up, let’s talk about drinks. One of the easiest low-carb drinks you can order at Starbucks is a simple cup of coffee with heavy cream. Just ask for a tall (or grande, or venti) coffee with a splash of heavy cream instead of milk. This will give you a boost of caffeine, some healthy fats, and virtually no carbs. If you’re in the mood for something a little fancier, try a keto-friendly Starbucks secret menu item like the Keto Pink Drink or the Keto White Drink. Both of these drinks start with an unsweetened iced tea base and add in flavors like sugar-free vanilla syrup, heavy cream, and freeze-dried fruit. Another great option is the Starbucks Cold Brew Coffee with Cold Foam. Just make sure to ask for sugar-free vanilla syrup and a splash of heavy cream instead of regular foam. This will give you a creamy, delicious coffee without all the carbs. Now, let’s move on to food options. One of the easiest keto-friendly snacks you can find at Starbucks is a bag of roasted almonds or pumpkin seeds. These snacks are high in healthy fats and protein, and have virtually no carbs. If you’re looking for something a little more filling, try the Sous Vide Egg Bites. These delicious little bites are packed with protein and healthy fats, and come in a variety of flavors like Bacon & Gruyere or Ham, Cheddar & Peppers. Finally, if you’re in the mood for something sweet, try the Starbucks Chocolate Smoothie with Almond Butter. Just ask for no agave syrup and a double pump of sugar-free vanilla syrup. This will give you a delicious, creamy smoothie that’s low in carbs and high in healthy fats and protein. So, there you have it, folks! A rundown of all the keto-friendly drinks and food options available at Starbucks. Whether you’re in the mood for a simple cup of coffee or a delicious snack, there’s something for everyone at Starbucks. So, go ahead and indulge in your favorite coffee shop treats without worrying about breaking your diet.

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